 Youth
Martial Arts: Our Youth
Functional Martial Arts Program has been running strong for over 14 years. We have something for every child as we teach a blend of Youth Karate, Kickboxing & Brazilian
Jiu-Jitsu. Our
youth program channels a child's natural
enthusiasm for the Martial Arts, developing the self-esteem, confidence
and self-discipline that parents know will benefit them. Learn
more, Click Here-> Youth
Martial Arts Details
Mixed Martial Arts:
Is your goal to get in better shape? Do you want to relieve stress or
maybe feel more confident? Perhaps you would like to take your skills to
the next level or compete? If any or all of these are true then our Adult Mixed Martial Arts Program
(ages 17 & Up)
is exactly what you are looking
for! MMA
DETAILS HERE...
Brazilian Jiu-Jitsu/Grappling: Looking
to learn just the wrestling aspect to MMA? At Team One, our
Jiu-Jitsu program follows SBG proven B.J.J. curriculum
and also works with Eddie Bravo Brown Belt and American Top Team Fighter
Jason Chambers on the latest techniques and training
methods. JIU-JITSU
DETAILS HERE...
Muay Thai
Kickboxing: You can now
learn Muay Thai, the art dubbed "the science of eight limbs"
for its amazing use of hands, legs, knees and elbows, in these
instructional classes for adults. Women and men enjoy our
classes with our mixture of boxing drills, kicking drills and technical
work. Did we mention it's an awesome cardio workout? KICKBOXING
DETAILS HERE...
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